What can I do about vivid dreams during pregnancy?Remember that dreams have no bearing on reality. When your sleep is disturbed, you wake straight out of your dream and so remember the details more clearly. Or they may just reflect sleep disturbances caused by indigestion, hormones, or aches and pains. These dreams may provide a way for your subconscious to deal with any fears and insecurities you may have about pregnancy and impending motherhood. Pregnancy dreams, especially in the last trimester, are often vivid, and can even be scary. Should I worry about my vivid pregnancy dreams?No. Check out our guide to vivid dreams in pregnancy, and how to cope with them. Pregnancy nightmares about the fears and worries you might have about becoming a parent can be distressing. Have you been experiencing vivid or bad dreams during your pregnancy? This is just one of the ways your sleep may change in pregnancy and it’s a completely normal and common side-effect. How can I go back to sleep again after a vivid dream?.What can I do about vivid dreams during pregnancy?.Should I worry about my vivid pregnancy dreams?.
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